In Plymouth alone, there are 25 suicides each year…that’s a person taking their live every other week. And that is only the people who can’t see any way out, thousands battle with invisible ailments such as depression and anxiety.
Following an attack in 2013, Phil was left with minor brain damage leading to amnesia, depression and anxiety. This ordeal has lead Phil and the team to pledge that Bodylines Southwest will be on the forefront of improving mental health and wellness in Plymouth.
It has been proven over and over again that exercise helps with mental stability, but it’s also just as important to talk to someone if you’re struggling. Bodylines Southwest are just as much here to offer mental support, as we are physical.