Applied Nutrition Omega 3 1000mg
Omega 3 is an essential fatty acid (EFA) that is found in the diet from sources such as oily fish like salmon, mackerel and sardines. Omega 3 is an essential fatty acid because it cannot be synthesised by the body and must be consumed through the diet.
There are several types of Omega 3 fatty acids. The two critical ones, EPA and DHA, are primarily found in certain fish. The UK government recommends an average daily intake of 200mg, which represents 2-3 portions of oily fish per week.
Omega 3 softgels are recommended for anyone who wants to increase their daily intake of Omega 3, and are particularly ideal for anyone who lacks adequate fish in their diet.
Container Size: 100 SoftGel Capsules
Serving Size: 1 Capsule
Servings Per Container: 100
Amount Per Serving:
Fish Oil: 1000mg
-Total Omega 3 Fatty Acids: 300mg
-EPA (Eicosapentaenoic Acid): 180mg
-DHA (Docosahexaenoic Acid): 120mg
Omega 3 Fish Oil, Softgel (Gelatin, Glycerin, Purified Water), Antioxidant (Vitamin E).
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