Description

Creatine serves as a high energy bond in muscle and nerve tissues for maintenance of ATP levels during muscular contraction.

The power provided by Creatine monohydrate is unmatched in its ability to boost your muscles training intensity and endurance. Creatine supplementation has proven to buffer lactic acid build-up during training and enhance muscle recovery. USN’s micronised Creatine is suspended in its purest state for 100% absorption and bio-availability.

Serving Size: 1 heaped tsp serving (5g)
Servings Per Container: 20

Amount Per Serving

Creatine Monohydrate 5g

99.9% Pure crystallized creatine for quick absorption and maximum bio-availability

Creatine Loading: For the first 5 days of use, take 1 teaspoon 4-5 times daily with 250ml fruit juice

Creatine Level Maintenance: After 5 consecutive days of loading, take 1 teaspoon 1 to 2 times daily with 250ml fruit juice.